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1, seasoning and preservative: cinnamon peel can add aroma and taste to food, while having an antiseptic effect and extending the shelf life of food.
2, antioxidant: The antioxidant substances in cinnamon skin help resist free radical damage, delay the aging process, and prevent the occurrence of chronic diseases.
3, lower blood sugar: the compounds in cinnamon peel can improve insulin sensitivity, reduce blood sugar levels, and have a certain therapeutic effect on diabetic patients.
4, anti-inflammatory and anti-microbial: The compounds in cinnamon peel have anti-inflammatory and anti-microbial effects, easing inflammation and preventing infection and disease.
5, enhance immunity: The compounds in cinnamon skin can enhance the function of the immune system, improve the body's resistance, and prevent the occurrence of disease.
Function of cinnamon.
1, cardiovascular protection: Compounds in cinnamon skin can reduce cholesterol levels and prevent atherosclerosis and cardiovascular disease.
2, Anti-cancer: Some studies have shown that compounds in cinnamon peel have anti-cancer effects and can inhibit the growth and spread of cancer cells.
3. Soothe the nervous system: The aroma of cinnamon helps soothe the nervous system and relieve anxiety, depression and other emotions.
4, promote digestion: cinnamon bark has a warm gastrointestinal effect, can promote digestion, relieve gastrointestinal discomfort.
5, cold: cinnamon skin has a warm effect, can help disperse the body cold, improve the cold constitution.
Cinnamon bark has some medicinal properties, but it is not suitable for everyone. Excessive consumption of cinnamon peel may cause adverse reactions, such as gastrointestinal discomfort, headache, etc.
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