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Application of Zinc Magnesium Aspartate capsule.1. Zinc :
boosts immunity : Zinc is an important part of the immune system, involved in the activity of many enzymes that help the body fight infections .
promotes brain health : High levels of zinc in the brain are involved in the synthesis and release of neurotransmitters, affecting learning and memory .
Antioxidant and anti-inflammatory actions : Zinc has antioxidant and anti-inflammatory effects, protecting neurons from oxidative stress and inflammation damage .
2. Magnesium :
Muscle health : Magnesium plays an important role in muscle health and metabolism, helping muscle relaxation and recovery .
Improves sleep quality : Magnesium may help improve sleep quality and relieve muscle tension and fatigue .
Heart health : Magnesium is involved in the electrophysiological activity of the heart, maintaining normal heart function .
3. Vitamin B6 :
protein metabolism : Vitamin B6 is involved in protein metabolism and helps the body use protein .
glycoconeogenesis : plays a role in the process of glycoconeogenesis and maintains blood sugar balance .
cognitive abilities : helps develop cognitive abilities and increases daily energy
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Uses of Zinc Magnesium Aspartate capsule.
improves strength and endurance : ZMA is thought to improve strength and endurance, speed recovery, and thus increase muscle mass .
improves sleep quality : ZMA may help improve sleep quality and relieve muscle tension and fatigue .
increases testosterone : Studies have shown that ZMA supplementation may increase testosterone levels, which in turn promotes muscle growth
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