Sport Supplement Zinc Magnesium Aspartate capsule

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1‌. Zinc ‌ :

‌ boosts immunity ‌ : Zinc is an important part of the immune system, involved in the activity of many enzymes that help the body fight infections ‌.

‌ promotes brain health ‌ : High levels of zinc in the brain are involved in the synthesis and release of neurotransmitters, affecting learning and memory ‌.

‌ Antioxidant and anti-inflammatory actions ‌ : Zinc has antioxidant and anti-inflammatory effects, protecting neurons from oxidative stress and inflammation damage ‌.

‌2. Magnesium ‌ :

‌ Muscle health ‌ : Magnesium plays an important role in muscle health and metabolism, helping muscle relaxation and recovery ‌.

‌ Improves sleep quality ‌ : Magnesium may help improve sleep quality and relieve muscle tension and fatigue ‌.

‌ Heart health ‌ : Magnesium is involved in the electrophysiological activity of the heart, maintaining normal heart function ‌.

3‌. Vitamin B6‌ :

‌ protein metabolism ‌ : Vitamin B6 is involved in protein metabolism and helps the body use protein ‌.

‌ glycoconeogenesis ‌ : plays a role in the process of glycoconeogenesis and maintains blood sugar balance ‌.

‌ cognitive abilities ‌ : helps develop cognitive abilities and increases daily energy ‌

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Uses of Zinc Magnesium Aspartate capsule.

‌ improves strength and endurance ‌ : ZMA is thought to improve strength and endurance, speed recovery, and thus increase muscle mass ‌.

‌ improves sleep quality ‌ : ZMA may help improve sleep quality and relieve muscle tension and fatigue ‌.

‌ increases testosterone ‌ : Studies have shown that ZMA supplementation may increase testosterone levels, which in turn promotes muscle growth ‌

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