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1. Help the body maintain proper magnesium levels: Magnesium glycinate is a highly effective magnesium supplement that can increase magnesium levels in the body. It is particularly beneficial for people who need more magnesium, such as those with anxiety, diabetes, heart problems and pain.
2. Improve sleep quality: Magnesium glycinate has a calming effect on the mind and helps with sleep. It can promote muscle relaxation and improve sleep quality. It has a good relief effect for people who have poor sleep, high stress and irritability.
3. Relieve muscle spasms and cramps: Magnesium glycinate can reduce muscle spasms and leg cramps, especially after exercise or during pregnancy.
4. Reduce anxiety and stress: Magnesium is essential for the normal functioning of the nervous system. Magnesium glycinate can reduce anxiety and stress and help with psychological and emotional stability.
5. Prevent heart problems: Magnesium is important for the normal rhythm and function of the heart. Magnesium glycinate's ability to prevent heart problems has attracted much attention.
6. Regulate blood sugar levels: Magnesium glycinate can improve insulin resistance and blood sugar levels, which is beneficial for diabetic patients.
7. Promote bone health: Magnesium is essential for maintaining bone health, and supplementation of magnesium glycinate helps improve bone density.
8. Improve athletic performance and recovery: Magnesium is important for muscle function and energy metabolism, and supplementation of magnesium glycinate can improve athletic performance and recovery ability
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Target Group of magnesium bisglycinate capsules.
1. People with magnesium deficiency: People who do not get enough magnesium in their diet or need additional magnesium supplements.
2. People with high stress or sleep problems: People who want to relieve stress, anxiety or improve sleep quality.
3. Sports enthusiasts: People who need to relieve muscle spasms, cramps or speed up exercise recovery.
4. People who care about cardiovascular health: People who want to regulate blood pressure and support heart function.
5. People who need bone health: Elderly people or people at high risk of osteoporosis.
6. Women with premenstrual syndrome (PMS) who want to relieve premenstrual discomfort.
Doses of magnesium bisglycinate capsules.
Dosage: Usually 1-2 capsules per day, each capsule contains 100-200 mg of magnesium. For specific dosage, refer to the product instructions.
Time of use: Take with meals to improve absorption.
Continuous use: Long-term use is recommended for best results
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