Sport Supplement Creatine Softgel Capsules

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Creatine is mainly stored in muscle tissue, can reduce muscle fatigue and tension, enhance muscle elasticity, make muscles stronger, can also accelerate human protein synthesis, reduce cholesterol, blood lipids and blood sugar and delay the aging of the body, and play a role in high energy demand. By supplementing creatine, the body can increase creatine reserves and increase creatine phosphate levels in muscles, thereby enhancing performance in short, high-intensity exercise. Studies have shown that creatine supplements can not only delay muscle fatigue and improve athletes' explosive power and endurance, but also help promote muscle growth and recovery, which is an effective nutritional supplement for bodybuilders and athletes.

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