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Benefits for Mom: Supporting You Through Your Pregnancy
The benefits aren't just for baby. Taking Prenatal DHA is one of the best things you can do for your own health during this demanding time:
Reduces Risk of Preterm Birth: Studies have shown that DHA supplementation can help support full-term pregnancy.
Supports Your Mood: Pregnancy and postpartum can be emotionally taxing. DHA plays a key role in brain health and may help support a positive mood and emotional balance.
Decreases Inflammation: DHA has natural anti-inflammatory properties, which can help alleviate common pregnancy aches and support overall wellness.
Why a Separate DHA Softgel is Essential
Many prenatal multivitamins contain little to no DHA, or it's added in a form that isn't optimally absorbed. Here’s why a dedicated softgel is the superior choice:
Guaranteed High Dose: Our softgels provide a potent, standardized dose of DHA (often 200-300mg+ per softgel), ensuring you and your baby get enough every single day.
Superior Purity & Freshness: We use molecularly distilled oils that are rigorously tested to be free from heavy metals (like mercury), PCBs, and other toxins—a crucial consideration for pregnancy.
No Fishy Burps: Our softgels are enteric-coated. This means they dissolve in the intestine, not the stomach, virtually eliminating any unpleasant aftertaste or nausea, which is a game-changer for moms with morning sickness.
Optimal EPA/DHA Ratio: Our formula includes a balance of EPA, another important omega-3 that supports DHA absorption and maternal health.
When to Start Taking Prenatal DHA
The sooner, the better! Ideally, you should start taking a prenatal DHA supplement:
While Trying to Conceive: To build up your stores.
As Soon as You Find Out You're Pregnant: Critical development begins in the first trimester.
During Breastfeeding: Continue taking them to pass these essential nutrients to your baby through your milk.
How to Choose the Best Prenatal DHA
Look for these key features in a high-quality supplement:
Source: Derived from sustainable, small fish (like anchovies, sardines) or algae (for a vegetarian option).
Purity: Must be third-party tested for purity and potency. Certifications from organizations like IFOS® are a gold standard.
Potency: Aim for a supplement that provides at least 200mg of DHA per serving.
Freshness: Should be packaged to protect against oxidation (light-resistant bottles).
Our Prenatal DHA Softgels meet and exceed all these criteria, giving you complete peace of mind.
Frequently Asked Questions.
Q: Can't I just get DHA from eating fish?
A: While fatty fish is a great source, concerns about mercury mean you must limit your intake. Supplements made from purified, small-fish oils provide the benefits without the risks.
Q: What's the difference between DHA and EPA?
A: Both are important omega-3s. DHA is paramount for baby's brain and eyes. EPA is more involved in supporting inflammatory response and mood. A good supplement contains both.
Q: I have terrible morning sickness. Will these make it worse?
A: Our enteric-coated softgels are specifically designed to prevent fishy burps and are generally well-tolerated, even by those with sensitive stomachs. Taking them with a meal can also help.
Q: How many softgels should I take per day?
A: Most experts recommend 200-300mg of DHA daily during pregnancy and lactation. Please follow the dosage on our label, which is formulated to meet this recommendation.
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Softgels de DHA Prenatal 200 mg - Ausreson
Gélules de DHA Prénatal 200 mg - Ausreson
Ausreson DHA Softgels für die Schwangerschaft (200 mg)
Cápsulas de DHA Pré-Natal 200 mg - Ausreson
Мягкие капсулы ДГК для беременных 200 мг - Ausreson
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