ODM Vitamin Iron Supplement with Vitamin-C, Zinc

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1, participate in the transport of qi and tissue respiration: iron is the main component of hemoglobin, involved in the transport of oxygen and tissue respiration process.

2, maintain normal hematopoietic function: iron is one of the main components of red blood cells, iron deficiency will affect the production and function of red blood cells.

3, participate in many important physiological functions: iron also participates in many important physiological functions, such as catalyzing the conversion of B carotene to vitamin A, antibody production, participation in purine and collagen synthesis, liver detoxification function and lipid transport function.

The food sources of iron are very wide, and commonly include whole animal blood, animal liver and animal and poultry meat. Plant foods, such as grains, fruits and vegetables, are not high in iron. Daily attention should be paid to the intake of adequate iron from food to avoid the symptoms of iron deficiency.

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