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Improve vascular health
Tannins lower blood lipids and help maintain a healthy vascular system. For example, the tannin in Kuding tea has a positive effect on the regulation of blood pressure, lipids and cholesterol, and helps to prevent and assist in the treatment of hypertension, hyperlipids and high cholesterol. Vegetable tannins in tomato juice also help lower blood lipids and protect cardiovascular health.
Antioxidant and anti-inflammatory
Tannins have powerful antioxidant capabilities that can remove free radicals from the body, delay aging, and have anti-inflammatory effects that help reduce inflammation. Ellagic acid, as a powerful antioxidant, also has antibacterial, immunomodulatory and tumorigenic potential.
Promote digestion
Under the action of stomach acid, tannin can combine with protein to form water-insoluble complex, so as to assist the effect of appetizing, digestion, intestinal detoxification. However, this can also cause certain foods such as persimmon and hawthorn to form a jelly-like substance in the stomach, affecting digestion.
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