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1, whitening: cherries are rich in nutrition, appropriate consumption of cherries, can make facial skin red and white.
2, blood tonic: cherry iron content ranks first in all kinds of fruits, so it has the effect of promoting hemoglobin production, blood tonic effect is good, can make the complexion rosy.
3. Detoxification and defecation: cherries can help the body expel toxins and have a more moist bowel function.
Application of Tart Cherry Gummies.
1. Prevention and control of anemia: cherry iron content is relatively high, iron is the synthetic material of myoglobin and hemoglobin, eating cherries can supplement iron and blood, and has a better prevention and control effect on anemia.
2. Beauty and beauty: cherries are rich in vitamin C and anthocyanins, which can antioxidant, remove free radicals in the body, inhibit melanocyte synthesis, reduce skin pigmentation, and play a role in beauty and beauty.
3. Sweating through rash: Traditional Chinese medicine believes that cherry taste glycolic acid, sexual temperature, into the spleen, liver meridian, can supplement the qi, sweat through rash, appropriate eating cherries on eczema, measles and other diseases have a certain auxiliary effect.
4. Diuretic laxation: cherries are rich in potassium, which can play a diuretic role. The dietary fiber content in cherries is also very high, which can promote gastrointestinal peristalsis and moisten bowel. When urination is unfavorable, constipation, you can eat more cherries.
5. Improve physical fitness: cherries contain more polyphenols, which can resist oxidation and regulate the immune system, so eating cherries in moderation can improve physical fitness and improve the body's resistance to disease.
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