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1. Low calories: Stevia glycosides have extremely low calories and can therefore be used as an alternative sweetener for low - or sugar-free products. It is 300-500 times sweeter than sugar, and only a small amount is needed to achieve the sweet effect.
2. Blood sugar control: Stevia does not cause a significant increase in blood sugar levels, so it is an ideal choice for people with diabetes or those who need to control their blood sugar. It can replace high-sugar foods and reduce glucose intake.
3. No caries: Compared to regular sugar, stevia glycosides are not metabolized into acids by bacteria in the mouth, thus reducing the risk of dental caries. It has less demineralization effect on teeth and is more beneficial for oral health.
4. No calories: Since stevioside is hardly metabolized, it produces no calories in the body. This can be beneficial for people who need to control their weight or reduce their sugar intake.
5. Stability: Stevia glycosides have good stability under high temperature and acidic conditions, and will not decompose during food processing or cooking.
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Uses of stevia.
stevia drops is suitable for all kinds of food and beverage processing. Some people may have an allergic reaction to stevioside or a feeling of oral discomfort. Prior to consuming products containing stevioside, individuals with sensitivity or allergies are advised to conduct moderate testing. In addition, although stevioside is a natural ingredient, it is still recommended to use it in moderation and not to over-rely on sweeteners to the neglect of a balanced diet and healthy lifestyle.
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