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What is konjac jelly?
Sugar-free jelly drink is a snack food made from konjac starch as the main ingredient, processed using gelation technology. This food is low in calories and high in dietary fiber, often flavored with artificial sweeteners and fruit juices, and primarily categorized as a sweet snack food in the market.
In 2024, the terminal market size for konjac food products reached 26.9 billion yuan, with snack foods accounting for approximately 68% of the market. Konjac Jelly Drink UK, as an innovative category, holds a significant share.
The production process includes steps such as raw material blending, heating and dissolution, and cooling and shaping. Flavor innovation can be achieved by adding fruit pieces or flavor enhancers. Some products may exceed recommended calorie levels due to added seasonings, so consumers should make rational choices based on ingredient lists.
Konjac Jelly vs. Other Beverages
| Feature | Konjac Jelly Drink | Sports Drinks | Diet Sodas |
|---|---|---|---|
| Calories | 0 | 50-100 | 0 |
| Fiber | 3g | 0g | 0g |
| Sweeteners | Stevia/Erythritol | Sugar | Artificial |
| Hydration | ★★★★★ | ★★★★ | ★★ |
| Best For | Fullness + hydration | Electrolytes | Caffeine kick |
Consumption scenarios
Individually packaged products typically weigh between 15 and 30 grams, making them easy to carry around.
Refrigerating the product before consumption enhances its chewy texture. Some recipes recommend pairing it with yogurt.
Sour flavors such as green plum have digestive benefits and are suitable for consumption after meals.
Production Process
The basic recipe for konjac jelly involves adjusting the ratio of konjac powder to water, typically mixing at a ratio of 1:2.5 to 1:3. The production process is divided into three stages: raw material pretreatment, mixing and dissolution, and cooling and setting:
During the raw material pretreatment stage, the juice must be filtered to remove pulp, maintaining the clarity of the liquid
Mixing and dissolution requires konjac powder to be added in batches to hot water above 85°C while continuously stirring to prevent clumping, which could affect gel formation.
The setting stage uses a layered pouring process, with optional additions of apple chunks, pickled plums, or other ingredients to enhance flavor complexity.
Some industrial production processes employ low-temperature wet grinding technology to improve konjac powder extraction efficiency, combined with mold forming technology to achieve diverse product shapes.
Is drinking konjac jelly good for you?
Powerful Appetite Suppression and Weight Management:
How it works: Glucomannan is one of the most viscous dietary fibers known. It absorbs a tremendous amount of water, forming a gel that expands in your stomach. This makes you feel very full, which can help you eat less and reduce calorie intake.
Evidence: EFSA (European Food Safety Authority) has approved a health claim that glucomannan, in the context of a calorie-controlled diet, contributes to weight loss.
Excellent for Digestive Health and Constipation:
How it works: As a soluble, fermentable fiber, it acts as a prebiotic, feeding the beneficial bacteria in your gut. The bulk it adds also helps promote regular bowel movements and can significantly improve constipation.
Helps Stabilize Blood Sugar and Cholesterol:
How it works: The gel formed by glucomannan can slow down the absorption of sugar and cholesterol in the gut, leading to more stable blood sugar levels after meals and potentially helping to lower LDL ("bad") cholesterol.
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La bebida de gelatina de konjac es buena para la salud
Напиток-желе из коньяка полезен для здоровья
La boisson à la gelée de konjac est bonne pour la santé
Konjac-Gelee-Getränk ist gesund für Sie
A bebida de gelatina de konjac é boa para a saúde
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