Vitamin C Calcium Magnesium Effervescent Tablet

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Function of magnesium Effervescent Tablet.

1, bone health: Magnesium is one of the important components of bones, involved in the formation and maintenance of bones. Magnesium works synergistically with calcium to help maintain bone density and prevent fractures and bone diseases.

2, muscle function: Magnesium is essential for the normal function of muscles. It is involved in the regulation of nerve conduction and muscle contraction, helping to maintain muscle strength and normal muscle contraction and relaxation.

3, energy metabolism: Magnesium is involved in the energy metabolism process of cells in the body, especially the synthesis of adenosine triphosphate (ATP). ATP is the main energy molecule within cells and is essential for maintaining normal energy levels in the body.

4, nervous system stability: magnesium has an important role in the stability of the nervous system. Magnesium can regulate the release of neurotransmitter substances, has an impact on maintaining the normal excitability and stability of neurons, and helps relieve tension and anxiety.

5, cardiovascular health: Magnesium also has a positive impact on the health of the cardiovascular system. Magnesium is involved in regulating the contraction and relaxation of the heart muscles, helping to maintain a normal heart rhythm. In addition, magnesium also helps regulate blood pressure and plays a protective role in cardiovascular health.

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