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Matcha Green Tea Powder is a finely ground powder made from specially grown and processed green tea leaves. Unlike traditional tea where you steep and discard the leaves, with Matcha, you whisk the powder into water and consume the leaf itself. This is why it's known as a ceremonial superfood—it delivers a much more concentrated source of antioxidants, vitamins, and amino acids than standard brewed green tea.
1. Supercharged Antioxidant Power
Matcha contains EGCG, a potent catechin that fights free radicals, reducing inflammation and chronic disease risk.
2. Enhances Brain Function
The L-theanine + caffeine combo improves:
Focus & alertness (without coffee crashes)
Memory & cognitive performance
Stress reduction (alpha wave boost)
3. Supports Weight Loss & Fat Burning
Increases metabolism by 17-25% (American Journal of Clinical Nutrition)
Burns 4x more calories than regular green tea
4. Detoxifies & Strengthens Immunity
Chlorophyll removes heavy metals & toxins
High in vitamin C, zinc & selenium for immune defense
5. Promotes Heart & Skin Health
Lowers LDL cholesterol & blood pressure
Reduces acne & aging (antibacterial + anti-inflammatory)
Multiple Benefits of Daily Matcha Consumption
Sustained, Pure Energy, Say Goodbye to Stress and Anxiety
Matcha provides a unique source of energy. It contains a moderate amount of caffeine, but its effects are balanced by a rare amino acid called L-theanine. This combination helps maintain a calm and alert state, delivering a steady energy boost that lasts for hours without the stress or energy drop that coffee can cause.
Powerful Antioxidant Protector
Matcha is rich in catechins, a class of antioxidants, the most effective of which is epigallocatechin gallate (EGCG). Because matcha is brewed from whole tea leaves, its antioxidant capacity is far higher than that of regular green tea, helping to protect cells from oxidative damage.
Enhanced Mental Clarity and Focus
The synergistic effect of caffeine and L-theanine is known for enhancing cognitive function. It increases alpha brain waves, which are associated with a relaxed state of alertness, making it ideal for meditation, creative work, or deep concentration.
Naturally Promotes Metabolism and Detoxification
The catechins in matcha, especially EGCG, have been shown to help maintain a healthy metabolic rate. Furthermore, the chlorophyll that gives matcha its vibrant green color is itself a natural detoxifier, helping to eliminate harmful toxins from the body.
Promoting Heart and Overall Health
Regular consumption of matcha helps maintain healthy cholesterol levels and blood pressure, thus promoting cardiovascular health.
How to use Matcha Powder.
Sift 1 tsp matcha into a bowl
Add 2 oz hot water (175°F)
Whisk in "W" motion until frothy
Matcha Latte (with oat/almond milk)
Smoothies (spinach, banana, matcha)
Baking (cookies, pancakes, ice cream)
Face Mask (mix with honey for glowing skin)
1-2 servings/day (½-1 tsp per serving)
Best Time: Morning or pre-workout (avoid late night)
| Factor | Matcha | Coffee |
|---|---|---|
| Energy | 4-6 hrs calm focus | 1-2 hrs jittery rush |
| Antioxidants | Extremely high | Low-medium |
| Acidity | Alkaline (gentle on gut) | Acidic (may cause reflux) |
| Crash | None | Common |
FAQ.
Q: Does matcha have caffeine?
A: Yes (~35mg per tsp), but L-theanine prevents jitters.
Q: Can matcha help with anxiety?
A: Yes! L-theanine boosts relaxation without drowsiness.
Q: Is matcha safe during pregnancy?
A: In moderation (1 cup/day max due to caffeine).
Q: How to store matcha?
A: In an airtight container in the fridge (lasts 6 months).
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Polvo de Té Verde Matcha Orgánico: Superalimento
Органический порошок матча: суперфуд
Poudre de Thé Vert Matcha Biologique : Superaliment
Bio-Matcha-Grünteepulver: Superfood
Pó de Chá Verde Matcha Orgânico: Superalimento
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