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Phone: 86-13279202917
E-mail: sales@nutrition-oem.com
Add: Fengcheng 2nd Road, Weiyang District, Xi'an, Shaanxi, China
organic Psyllium Husk Powder capsule supplier


Product Overview:
Plantain seed husks are the outer shells of seeds from the Plantago genus (such as Plantago ovata), rich in soluble dietary fiber. They have laxative and blood sugar and lipid regulating effects, and are widely used in food, medicine, and pet health care.
Product Attributes
Dosage Form: capsules
Dose:2 capsules per day
OEM: Customized logo is welcome, Packing as your requirement. offering private label
Type of Product: Psyllium Husk Powder capsule
Model Number: ASRN-Psyllium Husk Powder capsule
Specification: 500mg,800mg/bottle or customized
Sample: Psyllium Husk Powder capsule Avaliable
Special Ingredients: Psyllium Husk Powder
Keywords: Psyllium Husk Powder capsule
Brand: Ausreson
MOQ: 50 bottles
Appearance:capsules
Storage: Cool Dry Place
Shelf Life: 2 Years
Test Method: HPLC
Product Details
The efficacy, functions, and contraindications of plantain seed shells.
functions of Best Psyllium Husk capsules.
1. Promotes bowel movements
The soluble fiber in plantain seed husks absorbs water and expands, increasing stool volume and softening stools to relieve constipation. Bulk Psyllium Husk capsules also promotes intestinal peristalsis and improves functional constipation.
2. Regulates blood sugar and blood lipids
Fiber slows glucose absorption, helping to stabilize postprandial blood sugar levels. It also adsorbs cholesterol in the intestines, reducing lipid absorption, and has a certain auxiliary effect on patients with hyperlipidemia and diabetes.
3. Weight Management
After absorbing water and expanding, it forms a gel-like substance that slows gastric emptying, enhances satiety, and reduces calorie intake, making it suitable for weight management.
4. Improving Gut Microbiota
Dietary fiber acts as a prebiotic, promoting the proliferation of beneficial bacteria (such as Bifidobacterium) and maintaining gut microbiota balance.
Contraindications and precautions
1. Contraindicated for allergic individuals
Individuals allergic to plantain or similar plants may experience reactions such as skin rashes or difficulty breathing. Vegan Psyllium Husk capsules Use should be discontinued immediately and medical attention sought.
2. Use with caution in gastrointestinal disorders
Avoid use in patients with gastrointestinal obstruction, narrowing, or post-surgery conditions. Fiber absorption and expansion may exacerbate abdominal distension, pain, or even increase the risk of intestinal obstruction.
3. Drug Interactions
When taken with antidiabetic drugs, lipid-lowering drugs, or antidepressants, a minimum 2-hour interval is required to prevent fiber from adsorbing medications and affecting efficacy. Long-term users should consult a physician.
4. Insufficient fluid intake poses risks
Adequate fluid intake (at least 1.5–2 liters daily) is required after administration; otherwise, it may cause obstruction in the throat or intestines.Psyllium Husk capsules for weight loss
5. Pregnant women and special populations
There is insufficient safety data for pregnant women and breastfeeding women; Psyllium Husk capsules in China use under medical supervision is recommended. Children should receive reduced doses and be closely monitored.
Proper usage.
Recommended dosage: 5-10 grams daily, taken in divided doses with meals, gradually increasing the amount to avoid bloating.
Preparation: Add the shell powder to warm water or a beverage, stir well, and drink immediately to avoid clumping.
Dietary recommendations: Combine with a low-fat, high-fiber diet to avoid excessive intake, which may cause diarrhea or poor nutrient absorption.
How to Use Psyllium Husk Capsules Effectively
Starting Protocol for New Users
Week 1: Gradual Introduction
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Start low: 1 capsule with 8oz water, 1-2 times daily
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Observe response: Monitor digestive changes and comfort
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Emphasize hydration: Drink extra water throughout day
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With meals: Take with food to minimize potential discomfort
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Evening consideration: Some prefer morning doses to establish daily pattern
Week 2-4: Adjustment Phase
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Gradual increase: Add 1 capsule every 3-4 days as tolerated
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Target maintenance: Typically 3-6 capsules daily in divided doses
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Consistency establishment: Same times daily for predictable effects
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Hydration routine: Develop consistent water drinking habits
Maintenance Phase
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Individualized dosing: Based on response and health goals
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Regular schedule: Most effective with consistent daily use
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Periodic assessment: Evaluate continued need and adjust as necessary
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Seasonal adjustments: Some need more during travel or dietary changes
FAQ.
Q: How long does it take for psyllium husk capsules to work?
A: For constipation relief, effects may be seen in 12–24 hours. For cholesterol & blood sugar benefits, consistent use for 4–6 weeks is recommended.
Q: Can I take psyllium husk capsules daily?A: Yes! Daily use is safe and recommended for maintaining fiber intake.
Q: Are there any side effects?A: Some may experience mild bloating or gas initially. Drinking enough water prevents choking risk.
Q: Can psyllium husk help with diarrhea?A: Yes! It absorbs excess water, helping bulk up stool—useful for both constipation and diarrhea (IBS-D).
Q: Is psyllium husk gluten-free & keto-friendly?A: Yes! It’s naturally gluten-free, low-carb, and keto-approved.
About us.
Private Label design, fast delivery, USA Warehouse, European Warehouse, capsules factory,Softgels factory,tablets factory, pills factory, Gummies factory, Liquid Drops factory,Gum factory,solid beverage factory, customized factory, capsules manufacturer,Softgels manufacturer, tablets manufacturer, pills manufacturer, Gummies manufacturer, Liquid Drops manufacturer,Gum manufacturer,solid beverage manufacturer, customized manufacturer.
Our advantage
We possess extensive experience, handling every step from sourcing each ingredient in the formulation to post-filling inspection, all at the most competitive prices and with the fastest delivery times.
InterlGroup owns factory, Main Product Foods additives, Nutritional supplements, Healthcare Products(capsules,Softgels,tablets,Gummies,Liquid Drops,Gum,solid beverage and other customized products), plant extracts.
Support OEM&ODM service,Design label packaging, Overseas in stock, Fast customization, Drop Shipping.
Intergroup is supplying OEM service for the Well-known brands Reson and Ausreson.
Alibaba International Station No.1 supplier, Alibaba International Station Number 1, Alibaba International Station Number one.
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