Electrolyte creatine Gummies: Sports supplement | Ausreson

Dosage Form: gummy candy

Dose: 2 gummies per day

Flavor: OEM Sugar Free Natural Orange, Lemon, Apple, Grape,Strawberry,Watermelon,Fruit or any other Flavors you want

OEM: Customized logo is welcome, Packing as your requirement. offering private label

Type of Product: Electrolyte creatine Gummies

Model Number :ASRN-Electrolyte creatine Gummies

Specification: 60 gummies/bottle or customized

Sample: Electrolyte creatine Gummies Avaliable

Keywords: Electrolyte creatine Gummies

Brand: Ausreson

MOQ: 50 bottles

Appearance: gummy candy

Storage: Cool Dry Place

Shelf Life: 2 Years

Test Method: HPLC

What are Electrolyte Creatine Gummies?

Electrolyte Creatine Gummies are a chewable supplement that combines creatine with electrolytes, delivered in gummy form. This innovative formula perfectly combines scientifically proven performance-enhancing ingredients with a convenient and delicious eating experience

Creatine is one of the most well-studied sports supplements, proven to improve high-intensity athletic performance, increase muscle mass, and accelerate recovery. Electrolytes (including sodium, potassium, magnesium, etc.) are essential for maintaining fluid balance, nerve conduction, and muscle function. Traditionally, these ingredients are available in powder or pill form, but the gummy form offers a more convenient and enjoyable way to supplement.

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How to take Electrolyte Creatine Gummies correctly?

1. Dosage and timing 

Conventional dosage: Refer to the single-dose supplement standard of creatine (3-5 grams per day). It is recommended to take the soft candies marked in the product manual, usually 1-2 per time.

Before and after exercise: Take 30-60 minutes before training to improve exercise endurance and explosive power; Supplement after exercise to help restore electrolyte balance and promote creatine absorption.

Non-training days: Take in divided doses (such as 1 capsule in the morning and evening) to maintain creatine reserves.

2. Pairing suggestions

Take with carbohydrates: If taken with fruit juice or sugary drinks, creatine absorption may be enhanced.

Drink enough water: Drink at least 2-3 liters of water per day to avoid electrolyte imbalance or mild dehydration caused by creatine.

3. Precautions

Avoid overdose: Long-term overdose may cause electrolyte imbalance (such as hypernatremia) or gastrointestinal discomfort.

Special populations: Pregnant women, people with abnormal renal function or people taking medication need to consult a doctor.

Storage conditions: Store in a sealed container away from light to prevent the gummies from sticking or the ingredients from degrading.

Effect of Electrolyte creatine Gummies? 

1. ‌Replenish electrolytes‌

Quickly replenish sodium, potassium and other minerals lost through sweating during exercise to maintain fluid balance and neuromuscular function.

Prevent fatigue or cramps caused by dehydration and electrolyte imbalance.

2. ‌Enhance exercise performance‌

Creatine can increase muscle phosphocreatine reserves, provide energy for high-intensity exercise, increase explosive power and endurance.

Delay exercise fatigue and support longer training.

3. ‌Promote recovery‌

Electrolytes help regulate water absorption and accelerate the removal of metabolic waste.

Creatine may reduce muscle soreness after exercise and promote repair.

4. ‌Convenient supplement form‌

The soft candy dosage form is easy to carry and take, suitable for quick supplementation before and after exercise

How to Use:

Take the recommended number of gummies (typically 3-5) with a generous glass of water about 30-60 minutes before your workout. For optimal creatine saturation, consistent daily use is key.

When choosing the best electrolyte creatine gummies, look for:

• Creatine Monohydrate as the primary creatine source.
• A full spectrum of Electrolytes (Sodium, Potassium, Magnesium).
• Third-party testing for purity and accurate labeling.
• Natural flavors and colors.

Who is Electrolyte creatine Gummies suitable for?

1. People who exercise at high intensity

Fitness enthusiasts, athletes, etc. need to quickly replenish electrolytes and creatine during high-intensity training (such as strength training, sprinting, HIIT) to improve explosive power, delay fatigue and promote recovery.

2. People who exercise for a long time or in a high temperature environment

Those who participate in endurance sports such as marathons and football or work in high temperatures are prone to electrolyte loss due to excessive sweating, and need to replenish minerals such as sodium and potassium to maintain neuromuscular function and fluid balance.

3. People who need to recover after exercise

Creatine can accelerate muscle repair and reduce soreness; electrolytes help regulate water metabolism and are suitable for rapid recovery of physical strength after exercise.

4. People who need convenient replenishment

Soft candy is easy to carry, suitable for outdoor sports, travel or daily use, avoiding the inconvenience of traditional powder brewing.

5. Healthy adults

Products are usually marked as suitable for adults without serious chronic diseases (such as kidney disease, hypertension)

How to incorporate electrolyte creatine gummies into your fitness plan?

Pre- and post-workout supplementation strategies:

• 30 minutes before workout: Consume 1-2 gummies to pre-charge muscles with creatine.
• During workout: Especially in high-temperature environments or during long training sessions, supplement with 1 gummy every 45 minutes.
• Within 30 minutes after workout: Consume 2-3 gummies, along with protein supplements, to maximize recovery.

• For users who have completed the creatine loading phase, 3-5 grams daily (usually equivalent to 2-3 gummies) is sufficient to maintain muscle creatine saturation.

Your Electrolyte Creatine Gummies Questions, Answered

Are creatine gummies really as effective as the powder?

Yes. Creatine monohydrate has the same chemical composition whether in gummies or powder. The key is the total daily dose. As long as you consume 3-5 grams daily, muscle saturation will remain constant.

Should I take it before or after a workout?

While timing isn't as important as daily consistency, many biohacker users prefer to take electrolyte creatine gummies after a workout. This helps replenish glycogen and minerals, and muscles absorb nutrients most readily.

Are there side effects like "creatine bloating"?

"Bloating" is usually caused by undissolved powder in the intestines. Because the gummies are chewed and pre-digested, many users report significant reduction in digestive discomfort. Be sure to drink enough water to support the electrolytes.

Are these suitable for ketogenic or low-carb diets?

Most modern brands now offer sugar-free electrolyte creatine gummies. Check the label for "net carbs" to ensure it meets your macronutrient requirements.

About us

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Our advantage

We possess extensive experience, handling every step from sourcing each ingredient in the formulation to post-filling inspection, all at the most competitive prices and with the fastest delivery times.

InterlGroup owns factory, Main Product Foods additives, Nutritional supplements, Healthcare Products(capsules,Softgels,tablets,Gummies,Liquid Drops,Gum,solid beverage and other customized products), plant extracts.

Support OEM&ODM service，Design label packaging, Overseas in stock, Fast customization, Drop Shipping.

Intergroup is supplying OEM service for the Well-known brands Reson and Ausreson.

Alibaba International Station No.1 supplier, Alibaba International Station Number 1, Alibaba International Station Number one.

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