buy Ausreson Beauty Supplement Collagen vitamin c tablets

Dosage Form:tablets

Dose:2 tablets Per Day

Flavor:OEM Sugar Free Natural Orange, Lemon, Apple, Grape,Strawberry,Watermelon,Fruit or any other Flavors you want

Type of Product:vitamin c tablets

Model Number:ASRN-vitamin c tablets

Specification: 500mg,1000mg/bottle or customized

Sample:vitamin c tablets Avaliable

Keywords:Best price vitamin C supplements

Brand: Ausreson

Appearance:tablets

Storage: Cool Dry Place

Shelf Life: 2 Years

Test Method: HPLC

Application of best vitamin c tablets.

1, antioxidant: can remove excess free radicals in the body, and free radicals are one of the important factors that lead to many chronic diseases in the body, so VC can reduce the occurrence of chronic diseases, and there is a certain function of delaying aging;БАД для красоты с коллагеном и витамином С в таблетках

2, improve anemia: more than 80% of anemia is iron deficiency anemia, the need for iron supplementation, and VC can promote iron absorption;Schönheits-Nahrungsergänzung mit Kollagen und Vitamin C Tabletten

3, promote wound healing: Because VC is the main part of collagen synthesis, it can promote wound healingSuplemento de belleza con colágeno y vitamina C en tabletas

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Optimal Dosage & Usage

Vitamin C Tablets: Are You Taking Them Right? The Complete Guide to Dosage, Absorption, and Contraindications

Chapter 1: Dosage — How Much Is “Just Right”?

1. Basic Maintenance Dose (Suitable for Most Healthy Adults)

Recommended Intake: 100-200 mg daily.

Rationale: This dosage adequately meets daily needs and achieves plasma levels effective for chronic disease prevention. One kiwi fruit or half a bell pepper easily provides 100 mg of vitamin C.

Common Misconception: Blindly pursuing 1000 mg or higher doses is wasteful for most people and may increase bodily burden.

2. Enhanced Supplementation Dose (for specific situations)

Early Cold Symptoms: Starting within 24 hours of symptom onset, taking 200-500 mg daily may help shorten illness duration and reduce symptoms. Once symptoms resolve, return to the basic dose.

Smokers: Smoking depletes large amounts of vitamin C. An additional 35mg daily (on top of the base dose) is recommended.

Pregnant/Lactating Women: Follow medical advice. Requirements are typically slightly higher than for non-pregnant/non-lactating adults.

Extreme Athletes or Those in Harsh Environments: May increase dosage appropriately.

3. Dosage Red Line: Never Overdose!

Tolerable Upper Intake Level (UL): The Chinese Nutrition Society recommends 2000 mg/day for adults. Exceeding this level significantly increases the risk of side effects.

Symptoms of Overdose:

Gastrointestinal Discomfort: Most common, including diarrhea, nausea, and abdominal cramps. This signals the body expelling excess vitamin C and serves as an intuitive indicator of excessive dosage.

Increased Risk of Kidney Stones: Long-term excessive intake leads to oxalate production during VC metabolism, raising the risk of calcium oxalate stones.

Iron Overload: VC enhances iron absorption, posing a danger to individuals with hereditary hemochromatosis.

Chapter 2: Absorption — Maximizing Every Tablet's Efficacy

1. Optimal Timing: Take with or after meals

Why? As a water-soluble vitamin, VC is absorbed more steadily and efficiently in the gastrointestinal tract when present with food (especially carbohydrates). Taking it on an empty stomach may cause stomach discomfort and lead to rapid excretion in urine.

Conclusion: Taking it after breakfast or lunch is ideal.

2. Golden Rule: “Split Doses” Approach

Why? The body has a limited absorption capacity for VC (absorption rates decline after single doses exceeding 200-300mg). Taking 1000mg at once yields far less total absorption than splitting it into two 500mg doses.

Recommendation: If your daily requirement is 200mg, choosing one 200mg tablet is more effective than taking two 100mg tablets. For higher doses, always divide intake.

3. Pair with “Potency Boosters”: Synergy Where 1+1>2

Bioflavonoids: The “golden partner” for vitamin C, widely found in citrus fruits, grape seeds, blueberries, etc. They enhance Vitamin C's antioxidant efficacy and help maintain its activity longer in the body. Choose Vitamin C supplements containing bioflavonoids for optimal results.

Comprehensive Nutrition: Ensure balanced intake of various vitamins and minerals, as they work synergistically.

Chapter 3: Contraindications and Interactions — Avoid These “Hazard Zones”

1. Who Should Exercise Caution or Consult a Doctor?

• Individuals with a history of kidney stones: High-dose VC is a risk factor.
• Patients with hemochromatosis (iron overload): VC increases iron absorption, potentially worsening the condition.
• Individuals with G6PD deficiency (fava bean disease): Extremely high doses of VC may induce hemolysis, though therapeutic doses are generally safe.
• Those taking specific medications: See below.

2. Drug Interactions

• Aluminum-containing antacids: VC may enhance aluminum absorption, increasing aluminum toxicity risk with long-term concurrent use. Allow a 2-hour interval when taking such gastric medications.
• Anticoagulants (e.g., warfarin): High-dose VC may diminish anticoagulant effects; closely monitor coagulation parameters.
• Chemotherapy drugs: High-dose antioxidants (like VC) may interfere with efficacy during certain chemotherapy regimens (e.g., bortezomib). Always follow your oncologist's advice!
• Statins (lipid-lowering drugs) and niacin: Combined use may affect statin effectiveness.

3. How to choose different formulations?

• Standard tablets/capsules: Most common, cost-effective.
• Extended-release tablets: Mimic the effect of divided doses, enabling more stable VC release in the body. Suitable for those requiring high-dose supplementation.
• Effervescent tablets: Pleasant taste and rapid absorption, but high sodium content requires caution. Avoid long-term use in patients with hypertension or heart disease.
• Esterified C: Potentially higher absorption rate and gentler on the stomach, but more expensive.

Uses of vitamin c tablets.

1. Antioxidant effect: Vitamin C can remove free radicals in the body, reduce oxidative stress, and help delay the aging process.Suplemento de beleza com colágeno e vitamina C em comprimidos

2. Promote wound healing: Participate in the synthesis of collagen, which is essential for the repair of skin, bones and blood vessels, and accelerate wound healing.Complément beauté en comprimés de collagène et vitamine C

3. Improve immunity: Vitamin C can enhance the function of white blood cells, help the body fight infection and prevent colds.

4. Promote iron absorption: It can increase the absorption of non-heme iron and help prevent iron deficiency anemia.

5. Anti-allergy and detoxification: Vitamin C helps to reduce allergic reactions, while participating in the detoxification process of the liver and maintaining the stability of the internal environment.

FAQs About Vitamin C Tablets

1. Can you take too much vitamin C?

Excess is excreted, but >2000mg/day may cause diarrhea.

2. What’s better: tablets or gummies?

Tablets have no added sugar and longer shelf life.

3. Does vitamin C expire?

Yes, potency decreases over time—check expiration dates.

4. Can I take it with other supplements?

Good with: Iron, zinc, vitamin E

Avoid with: Copper (competes for absorption)

5. Who needs vitamin C most?

Smokers (depletes vitamin C)

Elderly (reduced absorption)

Those with chronic stress or illness

Best Complementary Supplements

For enhanced benefits, pair with:

Zinc (boosts immune synergy)

Collagen peptides (for skin/joint support)

Quercetin (extends vitamin C activity)

Our Strengths

Henrikang possesses the capability to produce any capsule formulation. From sourcing every ingredient in the formula to post-filling inspection, we deliver end-to-end services at optimal pricing and fastest lead times. With extensive experience, we can assist you in developing new products for your target audience or discuss how to scale production efficiently. As your partner, we are committed to achieving long-term success in capsule manufacturing.

As a leading OEM manufacturer of nutritional supplement ingredients and branded products in China, we hold certifications including ISO 22000, ISO 9001, HACCP, GMP, Halal, CE, CE-ROHS, Kosher, SGS, Intertek, Eurofins, and GMP. Our facility has successfully passed FDA inspection and completed registration.

InterlGroup operates its own manufacturing facilities, specializing in food additives, nutritional supplements, health products (capsules, softgels, tablets, gummies, liquid drops, chewing gum, solid beverages, and other custom formulations), plant extracts, private label design, and rapid delivery.

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