500mg magnesium tablets supplier, sleep aid supplement

Dosage Form: tablets

Dose:2 tablets per day

Flavor: OEM Sugar Free Natural Orange, Lemon, Apple, Grape,Strawberry,Watermelon,Fruit or any other Flavors you want

OEM: Customized logo is welcome, Packing as your requirement. offering private label

Type of Product:Magnesium tablets

Model Number:ASRN-Magnesium tablets

Specification: 500mg,800mg/bottle or customized

Sample:Magnesium tablets Avaliable

Keywords:best magnesium tablets

Brand: Ausreson

MOQ: 50 bottles

Appearance:tablets

Storage: Cool Dry Place

Shelf Life: 2 Years

Test Method: HPLC

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Why Take Magnesium Tablets?

Top Evidence-Based Benefits

Function of Magnesium tablets.

High Potency Magnesium Tablets 400mg per Serving can promote and maintain bone growth. High-intensity physical laborers and overloaded mental laborers should supplement magnesium in time. Long-term alcoholics may also cause magnesium deficiency. Buy magnesium tablets in bulk is best to supplement calcium at the same time, which can release insulin in the body, Vegan magnesium tablets help convert food into energy, and facilitate human cell repair. During this period, you should also pay attention to dietary conditioning and eat fruits with high trace element content.

How to take magnesium tablets?

1. Basic dose: The daily magnesium requirement for healthy adults is about 300-400 mg. If you already eat foods rich in magnesium (such as nuts and green leafy vegetables), you can reduce the supplement amount appropriately.

2. Take in divided doses: Taking more than 200 mg at a time may cause diarrhea. It is recommended to divide the total daily amount into 2-3 times and take it with or after meals.

3. Adjustment for special populations: Pregnant women, breastfeeding women or patients with chronic diseases need to adjust the dosage according to the doctor's advice to avoid overdose.

Key Roles of Magnesium: More Than Just a Relaxing Mineral

1. Energy Metabolism and Cellular Function

Magnesium participates in over 300 enzymatic reactions in the body, particularly directly related to the production of ATP (the cell's energy currency). This means that adequate magnesium levels directly impact your daily energy and endurance performance.

2. Nervous System and Stress Management

Magnesium regulates gamma-aminobutyric acid (GABA) levels, a neurotransmitter that promotes relaxation and calming. In stressful societies like those in Europe and America, this is one reason why magnesium supplements are so popular in the US and European markets.

3. Bone Health and Cardiovascular Support

Approximately 60% of the body's magnesium is stored in bones, working in conjunction with calcium and vitamin D. Magnesium also helps regulate blood pressure and maintain a normal heart rhythm, making it crucial for heart health.

Optimal Dosage Guide

The difference between different types of magnesium tablets.

1. Magnesium citrate: high absorption rate, suitable for improving constipation or magnesium deficiency, but may cause mild diarrhea.

2. Magnesium glycinate: less irritation to the gastrointestinal tract, suitable for long-term supplementation, and helps relieve anxiety and insomnia.

3. Magnesium oxide: high magnesium content but low absorption rate, often used to relieve excessive gastric acid.

4. Magnesium threonate: can penetrate the blood-brain barrier, which is helpful to improve cognitive function, but the price is relatively high.

FAQ.

Q: When is the best time to take magnesium?

A: Night for sleep, with meals for digestion.

Q: Can I take magnesium daily?

A: Yes, but stick to recommended doses.

Q: How long until I feel effects?

A: Sleep/cramps: 1–3 days. Anxiety/mood: 2–4 weeks.

Q: Which type is best for anxiety?

A: Glycinate or L-threonate.

Q: Can kids take magnesium tablets?

A: Yes, in lower doses (consult pediatrician).

About US.

Private Label design, fast delivery, USA Warehouse, European Warehouse, capsules factory,Softgels factory,tablets factory, pills factory, Gummies factory, Liquid Drops factory,Gum factory,solid beverage factory, customized factory, capsules manufacturer,Softgels manufacturer, tablets manufacturer, pills manufacturer, Gummies manufacturer, Liquid Drops manufacturer,Gum manufacturer,solid beverage manufacturer, customized manufacturer.

Our advantage

We possess extensive experience, handling every step from sourcing each ingredient in the formulation to post-filling inspection, all at the most competitive prices and with the fastest delivery times.

InterlGroup owns factory, Main Product Foods additives, Nutritional supplements, Healthcare Products(capsules,Softgels,tablets,Gummies,Liquid Drops,Gum,solid beverage and other customized products), plant extracts.

Support OEM&ODM service，Design label packaging, Overseas in stock, Fast customization, Drop Shipping.

Intergroup is supplying OEM service for the Well-known brands Reson and Ausreson.

Alibaba International Station No.1 supplier,  Alibaba International Station Number 1, Alibaba International Station Number one.

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