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1, as an enzyme activator, participate in more than 300 kinds of enzymatic reactions. Glycolysis, fatty acid oxidation, protein synthesis, nucleic acid metabolism and so on require magnesium ion participation.
2. Promote bone formation. Second only to calcium and phosphorus in bone, it is an essential element for the structure and function of bone cells, and plays an important role in promoting bone formation and bone regeneration, maintaining the strength and density of bones and teeth.
3. Regulate neuromuscular excitability. It can inhibit potassium and calcium channels. Magnesium, calcium and potassium ions work together to maintain neuromuscular excitability. Blood magnesium is too low or calcium is too low, excitability is increased; On the contrary, it has a calming effect.
4, maintain gastrointestinal and hormone function.
5, magnesium is also an important nerve transmitter, it can let the muscles relax; Supplement with calcium-containing foods to promote calcium absorption.
Function of magnesium vitamin b6 capsules.
Vitamin can promote growth, maintain the normal function of epithelial tissues such as skin, conjunctiva, cornea, etc., and participate in the synthesis of rhodopsin, enhance retinal photosensitivity; Involved in many oxidation processes in the body, especially the oxidation of unsaturated fatty acids. When vitamin A is deficient, growth stops, bone growth is poor, reproductive function declines, skin is rough and dry, corneal softening, and dry ophthalmia and night blindness occur. Vitamin A is a vitamin that is mainly used for vitamin deficiency.
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